Maintaining mental wellness is a lifelong process. When seeking treatment for a mental health issue, there are various modalities to choose from based ...
Spotting the signs of an unhealthy relationship can be challenging for all ages, but it’s especially difficult for teens. As parents, your number-one ...
Have you ever come home after a bad day, cuddled with your pet, and suddenly felt better? Interacting with animals effectively helps ease stress and ...
Many people suffer in silence when it comes to depression because of the unfair stigma surrounding mental health treatment. Adult caregivers – people ...
Disordered eating is a very difficult illness to battle and treat. It affects not only the person who has the eating disorder but their family, ...
If your child has been diagnosed with autism spectrum disorder (ASD), you likely have many questions, concerns, and fears about how to ensure you are ...
Spreading awareness about mental health is essential to ensure that those living with a mental health problem feel supported and seek the treatment ...
When providing inpatient mental health treatment, it’s essential to do so in a warm, nurturing environment so that patients feel comfortable, at ease, ...
Are shorter days, dreary weather, and cold temperatures draining your energy and giving you the blues? You may be suffering from seasonal depression, ...
Although depression is an incredibly common mental health issue experienced by people of all ages, it is still widely misunderstood and surrounded by ...
After Michaelle was diagnosed with long COVID in 2021, she was experiencing chronic fatigue and severe anxiety that significantly affected her daily ...
Art, music, and dance are forms of creative expression that can help those with mental health issues better process emotions and cope with their ...